About me
I love this work because I know firsthand how isolating it can feel to be disconnected from your body, your sensuality, and from others.
I grew up without a healthy model of intimacy. In a religious household where sexuality was framed as shameful and rarely spoken about, I internalized the belief that something was wrong with my natural desires. I carried that shame and insecurity well into adulthood, feeling anxious in my body, disconnected from myself, and stuck in survival mode— constantly rushing, overgiving, and living according to others’ expectations instead of my own truth.
In my twenties, I began noticing a pattern: I was attracting partners who struggled with intimacy, mirroring the very blocks I hadn’t yet faced within myself. That realization became the doorway to my own healing.
Through that healing, I learned that true transformation isn’t something you think your way through—it happens through the body. Through breath, movement, sound, presence, and felt experience. As I softened back into my body, I came to understand on an embodied level just how sacred and beautiful my own sensuality and eros truly are- not something to suppress or fix, but a vital, intelligent life force to celebrate.
Tantra gave me a way back home. Becoming a Tantra practitioner has allowed me to continue deepening my own lifelong journey while supporting others in reconnecting with their life force, releasing shame, and remembering the wisdom, aliveness, and innate wholeness already within them.
Certifications & Education
7 years of Relationship & Connection Coaching
Foundations of Temple Bodywork Certification
Bodywork and massage training
5 years Reiki and energy-based work
Professional cuddling
Plant medicine and ceremonial experience
Breathwork and meditation facilitator
Yoga Alliance- accredited Tantra Yoga Teacher Training Certification, 2024
Bachelor of Science in Biochemistry
Continued education in healthcare
